Extra Easy Need help

[honeypop]

Ok I know we are meant to 1/3 super free and rest free foods.
But tonight I had sw bolengse which included extra lean mince
Mushrooms
Tomato
Onion
Garlic
Etc so would that all count as my portion of super free foods?

 

[stivesliz]

Yes x

 

[cat yoyo greaves]

yes if the veg is approx 1/3 of your meal

 

[hollys nan]

Definately!