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need syn value for these yummy bars

Discussion in 'Syn Values' started by katie240181, 14 April 2009 Social URL.

  1. katie240181

    katie240181 Full Member

    Slimming World
    can anyone please tell me the syn value for

    Asda Good For You Orange Chocolate Crisp Bars

    these are delish but would like to know the syn value now that i am doing slimming world

    nutritional info if needed
    per bar:
    91 kcal
    1.1g protein
    0.4g fibre
    2.2g fat (1.4g saturated fat)
    16.6g carbohydrate (7.0g of which sugars)

    thanks so much :)
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  3. paperclip

    paperclip Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World Extra Easy
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Asda Good for You, Milk Chocolate & Orange Crispy Bars, 7 pack 22g bar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 4½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 4½ Syns[/FONT]

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