Need to get rid of the Christmas Buldge!!

Discussion in 'SlimFast' started by sophiee, 28 December 2010 Social URL.

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  1. sophiee

    sophiee Member

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    Hello iv decided to start SF on Monday 3rd of January and my aim is to loose 2 stone. I currently weigh 13 stone and 6 pounds and have been on sooooo diets and SF seem so easy and structured!! I also LOVE the Chocolate ready made shakes.
    Does anyone know if there is anywhere that is selling the Ready made shakes on offer??
    I also attend the gym a lot so will be doing lots of swimming and classes to try and speed up the weight loss.
    I would love to hear other peoples stories and weight loss so feel free to join in!!
    I will do a weekly weight in and post my results!!
    Meal Ideas and Snack Advice would be appriciated.
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  3. kazzymc

    kazzymc Gold Member

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    hiya welcome to the wonderful world of slimfast,,,, im restarting on the 3rd of jan after putting the slimfast on hold over the festive season.
    I tend to do alot of stirfry type meals as there quick simple and low in calories, i also cut out alot of potatos, pasta and rice and have extra veg instead.
    Snacks can be anything aslong as no more than 100 cals but try keep them healthy, you can get alot of fruit for your calories especially things like a mixture of grapes, blueberries, raspberries and strawberries
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