I lost 2 stone last year and have now put it all back on, im just waiting to hear back from my cdc as to when i can start. I really need to do this as at the mo i feel rubbish, fat, down, depressed!!
Hope to speak to lots of you who are feeling the same and can help! Hope to be back soon after first weigh in xxxx
Hi, I also did the CD last year and I lost 2 stone, I stopped the diet in February and I put half a stone back on....my own fault, i let bad habits creep back in......then we went on holiday in Sept and I put a further 4lbs on so here I am, day 2 back on 810 and absolutely starving !!!!!
First weigh in on Monday and I'm already having to dig deep to stay focussed.