new me new year!! here i go again

[scarymovie]

well im back on the exante diet as of today,ordered my shakes and a few porridge to try but still have a weeks worth of shakes here so am on it today.
well last year did really well 3 stone off but just couldnt get the scales to move anymore so got stuck in a rut and gave up,pity to say that weight has gone bk on and more:cry:so im setting myself 2 main goals one for a loss of 4 stone then a second goal of 3 stone looks too big of an amount to lose in 1 :cry:so here i go again quiet looking forward to it

mini goals
get past day 4
make it past the week
lose 1/2 stone
lose 1 stone
make it past 1 month
lose 1 1/2 stone (half way to 1st goal)

 

[bluefox]

Good luck scarymovie

 

[ExanteNewbie]

Good luck to you

 

[lauriel]

Best of luck to you!!

 

[scarymovie]

thank u all forgot i started page lol so didnt write im soooo bloody cold today its unreal im not a fan of tea and coffee so no warm drinks need to order a few porridge is it any good?

 

[scarymovie]

ok bad start so fresh start today need to remember i have this and to write in it to keep me going

http://www.TickerFactory.com/weight-loss/wZEzL4f/http://www.TickerFactory.com/weight-loss/wZEzL4f/



Minim goals
Week 1
7 pounds
14 pounds
1 month
21 pounds
28 pounds

 

[bluefox]

I find it helps to come on here, hope you get on ok

 

[scarymovie]

well still here just tried a porridge not great but felt like i was having a proper meal so will buy a few more now still bloody cold lol roll on ketosis