New me

[Bekah18]

Ever sense I had my son a year and a half ago I put on the ppunds! And I reLlly need to loose weight. If anyone knows any good diets? Please tell me

 

[IreneH]

Hi and welcome. You could follow a diet like weightwatchers or slimming world either at a class or online. Or a VLCD (Very Low Calorie Diet) like Cambridge, LighterLife, Exante or Slim & Save. Or calorie count.

Have a look at our different sections to see what is available.

Irene xx