blue-eyed-girl
Member
Hi everyone,
I just joined SW last night and today was my first day on the plan. I had a Green day and have stuck rigidly to the plan (I think!). I feel so satisfied after all the food I've eaten. I just wanted to check a couple of things, if anyone could help me out?
1. How is this possible? People have recommended SW to me before but, as I'm used to counting calories when I try and diet, it just seems really alien to stop worrying about that. I've had about 6 pieces of fruit, two green salads, 4 Laughing Cow light triangles, loads of courgette and a fair sized jacket potato with beans. My question is HOW can I lose weight on this much food? Am I eating too much? It just seems like I'm consuming too many calories?
2. Muller light yoghurts, anyone? From the booklet I was given, it looks like the normal fruit ones are free. There are two special edition ones - New York cheesecake and Strawberry cheesecake (the ones with the little cakey bits inside?) I bought two big multipacks of these when my colleague told me Mullerlights were free but I have a sneaking suspicion that these probably count as Syns due to the cake content - am I right and if so, how much of a Syn are they? My booklet doesn't cover them and I haven't got a password to SW Online yet to check.
Any replies gratefully received. I'm a little wobbly because this all seems far too good to be true. x
2.
I just joined SW last night and today was my first day on the plan. I had a Green day and have stuck rigidly to the plan (I think!). I feel so satisfied after all the food I've eaten. I just wanted to check a couple of things, if anyone could help me out?
1. How is this possible? People have recommended SW to me before but, as I'm used to counting calories when I try and diet, it just seems really alien to stop worrying about that. I've had about 6 pieces of fruit, two green salads, 4 Laughing Cow light triangles, loads of courgette and a fair sized jacket potato with beans. My question is HOW can I lose weight on this much food? Am I eating too much? It just seems like I'm consuming too many calories?
2. Muller light yoghurts, anyone? From the booklet I was given, it looks like the normal fruit ones are free. There are two special edition ones - New York cheesecake and Strawberry cheesecake (the ones with the little cakey bits inside?) I bought two big multipacks of these when my colleague told me Mullerlights were free but I have a sneaking suspicion that these probably count as Syns due to the cake content - am I right and if so, how much of a Syn are they? My booklet doesn't cover them and I haven't got a password to SW Online yet to check.
Any replies gratefully received. I'm a little wobbly because this all seems far too good to be true. x
2.