Ive got two more days on TFR and then doing the re-feeding week.....any tips or info on this would be gratefully excepted!!!(my pharmacist often doesnt have time to talk to me!!) Im doing re-feed for one week as I am off to Benidorm on a family holiday....i only hope I dont undo all my hard work and put the weight back on!!! Im really looking forward to my first meal...its already planned and the shopping list is made out for friday. I love reading everyones diaries...they are really inspirational...hope I have a success story at the end too!!