New Ryvita Crackers for cheese

Discussion in 'Syn Values' started by Raven1066, 1 August 2011 Social URL.

  1. Raven1066

    Raven1066 Full Member

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    Hi all does anyone know the syn value for new Ryvita Crackers made for cheese? I can't find it anywhere?

    Thank you :):)
     
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  3. PatchworkPuss

    PatchworkPuss Gold Member

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    Simple - 1 syn for every 20 calories
     
  4. TRICKYTREE

    TRICKYTREE Full Member

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    As regards syns just look at the packaging i.e. 20 cals for 1 and half the cals.....20 is 1 syn. Makes it easier when you are shopping......
    20 is 1
    30 is 1.5
    40 is 2 etc
    Then you will find yourself in Asda saying things like...'oh no that's not worth 6 syns' ....
    Enjoy
    Julie xx
     
  5. madmaxg

    madmaxg Full Member

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    They are on the SW website at 1.5 syns each.

    Hope this helps
     
  6. Raven1066

    Raven1066 Full Member

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    Thank you -)
     
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