New starter after trying every diet on earth

[KBQueen]

Hi all, I decided to give SF a go after trying everything else out there. My Cambridge diet failed as I couldnt cope with the non eating and I gained everything back plus a stone more I have a holiday in July and I HAVE to lose weight before then, at least 3 stone although ideally 4 and a half stone. I am 5ft tall and weight 14 stone 7lbs :sigh: which is awful. Wish me luck xxx

 

[Loser85]

Hiya and welcome to SF

Im the same after losing 3.7 stone on Exante last year ive tried everything since. Lost weight with SF back in 2011 so i know it works.

You wont get the same huge losses here like you did with cambridge but 2lbs a week is about average. Youll still get a good 1st weeks loss though

Need any help just ask.

 

[KBQueen]

Thank you, I'm happy to lose gradually as there's a better chance of it staying off. Looking forward to this xx