lemma1968
Silver Member
Hi Guys
I have been a member on here for ages having undertaken nearly every diet about. Lighterlife, Cambridge, Slimming World etc. I lost 2 stone in 7 weeks on LL and kept it off for about 18 months but then it gradually crept back on and recently i have gained back all the weight i lost save for 2lbs.
So last night I joined WW online.
I did WW years ago and did ok. I found it hard to keep within my points but at least I was not gaining weight. I need to make a real effort to make this work now. I am nearly 42 (where does the time go?!) and there is a family history of heart disease. I do not want to fall foul of that.
Any helps, tips and just general encouragement (as well as a good kick up the a*se) would be very welcome.
Thanks guys xx
I have been a member on here for ages having undertaken nearly every diet about. Lighterlife, Cambridge, Slimming World etc. I lost 2 stone in 7 weeks on LL and kept it off for about 18 months but then it gradually crept back on and recently i have gained back all the weight i lost save for 2lbs.
So last night I joined WW online.
I did WW years ago and did ok. I found it hard to keep within my points but at least I was not gaining weight. I need to make a real effort to make this work now. I am nearly 42 (where does the time go?!) and there is a family history of heart disease. I do not want to fall foul of that.
Any helps, tips and just general encouragement (as well as a good kick up the a*se) would be very welcome.
Thanks guys xx