New starter :/

[mandie35]

Hi all

I started ss on Thursday morning. I have previously lost 3 stone on lighter life. Have decided to try Cambridge as flavours are far better and don't have to attend groups which I hated.


I would really love to lose 3 stone again as I managed to put one and a half back on


I was just wondering what would happen if I had milk in my coffee? I am varying between ss and ss+ and only having a piece of chicken or a boiled egg on the days I'm desperate.
Would love to hear off anyone who is at the same stage day 4 as me. I had an awful day on day 2 but stuck with it and think I am feeling much better today.


Looking forward to my first weigh in which is on Wednesday


Looking forward to hearing from anyone for some support.


Ma die xxxx

 

[Setas]

I think Milk is allowed on SS+ - its a choice between a 200 ml milk allowance or a 200 cal meal. I'm starting again today - if I can get through the afternoon/evening ;-(. Good luck with the rest of the week ;-)