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New to Calorie Counting!!

Discussion in 'Calorie Counting' started by ILovePopcorn!, 10 August 2010 Social URL.

  1. ILovePopcorn!

    ILovePopcorn! Full Member

    Posts:
    144
    Likes Received:
    1
    Start Weight:
    18st6lb
    Current Weight:
    18st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st5lb(1.94%)
    Hey everyone!!
    I ve been on soooooo many diets in the past and at the beginning of this year lost 2 stone with slimming world but have now gained it all!!!
    Currently at 17 stone 2lbs and feel yuk! especially considering i am to be a bridesmaid in May next year!! eek!!!!
    Anyhow i started counting calories from yesterday and will be writing everything down i eat!!!

    Monday......
    Breakfast- Banana- 100 cals

    Lunch- 2 dry crackers, tiny piece of steamed chicken with tiny bit of broccoli and carrots (i work in a nursery so picked at the lunch there!)- 250 ish cals
    Choc Bar- 120 cals

    Tea- Chicken breast, Jacket Potato, Salad and extra light salad cream- 450 cals
    Yogurt- 120 cals

    1040 Calories (Didnt realise i had so little! oopsie!!)

    Today............

    Breakfast- 1 slice toast, light spread, 1/2 tin beans- 320 cals

    Lunch- Pasta, chicken, tinned tomatoes- 450 cals
     
    Last edited: 10 August 2010
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  3. xsarahx

    xsarahx Gold Member

    Posts:
    2,821
    Likes Received:
    9
    Start Weight:
    18st12lb
    Current Weight:
    18st5lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st7lb(2.65%)
    Diet:
    Calorie Counting
  4. PhoenixsHonour

    PhoenixsHonour Full Member

    Posts:
    323
    Likes Received:
    8
    Start Weight:
    21st3lb
    Current Weight:
    19st11lb
    Goal Weight:
    12st7lb
    Lost(%):
    1st6lb(6.73%)
    Diet:
    Calorie Counting
    Hi there! Well done for your weight loss so far and I'm sure you'll look fantastic as a bridesmaid next year!
     
  5. Cherry_Pie

    Cherry_Pie Full Member

    Posts:
    168
    Likes Received:
    2
    Start Weight:
    11st2lb
    Current Weight:
    9st11lb
    Goal Weight:
    9st6lb
    Lost(%):
    1st5lb(12.18%)
    Diet:
    Calorie Counting
    Welcome Popcorn!

    Well done on the previous weight loss, even if it did go back on. Losing that much weight is still a big achievement! Looking back, do you know what caused the weight to go back on?
     
  6. Meltdown

    Meltdown Full Member

    Posts:
    174
    Likes Received:
    10
    Start Weight:
    18st4lb
    Current Weight:
    10st10lb
    Goal Weight:
    11st2lb
    Lost(%):
    7st8lb(41.41%)
    Diet:
    CC/healthy eating
    Hello Popcorn!

    Well done for starting your journey again. I lost weight with SW and put it all back on and more. I find calorie counting much easier and it works!
     
  7. hollycat

    hollycat To infinity and beyond!

    Posts:
    1,797
    Likes Received:
    45
    Start Weight:
    23st7lb
    Current Weight:
    15st13.5lb
    Goal Weight:
    14st7lb
    Lost(%):
    7st7.5lb(32.07%)
    Diet:
    Slim and Save
    Well done on your first day - have a good day today :)
     
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