New to Cambridge SS

[Lesley1976]

Hi, nearly the end of my 3rd day on Cambridge SS, I have surprised myself with how not tempted by food I have been, I thought I would find it harder than it has been. I have had waves of extreme tiredness and a headache but know that when I step on those scales Saturday morning it will all be worth it! (Hope so anyway!) After trying many diets, I hope to have finally cracked it this time round, its easier to take food out of the equation, you know you cant have anything so I seem to have more control. Wish I had discovered SS earlier! x

 

[angelupnorth]

Hi Lesley1976
Welcome to the forum
My weigh day is also a sat and I also find it much easier to take food out of the equation so we have a couple of things in common already. I am now almost at the end of day 9 and I am thrilled with how upbeat I feel, Keep positive as that's the key to cracking it. I'm sure the results will make it all worth while on Sat x x x

 

[Lesley1976]

I will keep positive, knowing I could potentially loose over half stone in a week is keeping me going! The quick loss is what I need to keep me motivated.I will let you know how I get on come saturday! X

 

[xSinead]

Hiii Lesley
This is my second time on cambridge, the first time round i lost 4 stone in 3 months.. this diet DOES work!

I'm on day 5 now.. i get weighed on friday. I had a cheeky weigh in yesterday at the doctors surgery and i lost half a stone in less than 4 days!

Best of luck with your first week

xx

 

[Lesley1976]

Wow! 4 stone in 3 months is amazing! I weighed on my scales this morning and I'm only a pound down.my weight is different on my consultants scales, think I will try to only be weighed by her or I might get obsessed with weighing myself all the time! This forum is fab, happy I was told about it! Anyone else a bit nervous as I am if you have weighed mid week and not alot of difference? I do my ketosis test later, so hopefully that wil tell me I am on the right path! X xx

 

[Lesley1976]

Aw, not in ketosis, just did the test. That was my first challenge so feel a bit odd now.might not

 

[Lesley1976]

Whoops pressed send by accident! Might not lose much come weigh in on sat x

 

[MissNeat]

This diet does work if you stick to it and will help you lose weight faster than on any other. Its still not easy though- no diet is, but it will be worth it in the end. Try not to get too obsessed with the scales....they can test your resolve and make you feel depressed if they don't show what you want. Good Luck

 

[xSinead]

Lesley - i never know if i'm in ketosis or not because i don't have the sticks, i'm hungry most of the time still haha.. but i lost half a stone in 3 days so it works regardless

 

[spangles]

Some people never get a positive on ketostix. Really, they're awfully unreliable. Do you feel as hungry as you should do, bearing in mind how few cals you've had over the last few days? Because if you're not ready to eat a scabby horse by now, you're in keto, my love.

Throw the silly sticks away. You'll stay in ketosis as long as you stay on plan. If you come out because you come off plan, you'll feel it.