NEW TO SLIMMING WORLD

Discussion in 'Slimming World' started by hayleyp86, 21 October 2010 Social URL.

  1. hayleyp86

    hayleyp86 Full Member

    Posts:
    74
    Likes Received:
    1
    Start Weight:
    9st7lb
    Current Weight:
    9st7lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hi Guys,

    I attempted the slimming world diet as of last week and i am going it alone. In all honesty i can not join a group as i am not not deemed 'overweight' but the fact of the matter is at 5'2.5 and 9stone 4llbs i am not as comfortable as i was at my 8 stone self.

    Like i said,i have tried this for a week and dont really seem to have lost anything (although my waist seemed marginally smaller)

    I dont want to lose weight in a ridicuous manner - but any advise to get things started would be great :)

    Thanks


    ps - i am joining a gym on monday to get toned too :)
     
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  3. snuggle69

    snuggle69 Silver Member

    Posts:
    913
    Likes Received:
    36
    Start Weight:
    19st12lb
    Current Weight:
    14st1.0lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st11lb(29.14%)
    Diet:
    Dukan Diet
    I think that you can join a class as long as you have 7lbs to lose and it wouldnt take you below the bottom line for your height?

    But sometimes it can take more than a week to see a loss, the fact that your clothes seem looser is a good sign you might have lost inches rather than lbs. Perhaps post a food diary on here so that people can have a look and advise if it looks like something isnt quite right?
     
  4. hayleyp86

    hayleyp86 Full Member

    Posts:
    74
    Likes Received:
    1
    Start Weight:
    9st7lb
    Current Weight:
    9st7lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Thanks :)

    I will start writing my food diaries then. One thing i have changed is i make a concious effort to eat breakfast now - it may only be spagetti and ryvitas with laughing cow but it gets me going.

    I will post my diary tonight :)
     
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