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NEW YEAR NEW ME!!!!

S: 14st7lb C: 14st7lb G: 11st7lb Loss: 0st0lb(0%)
#1
Hi everyone!!

well thought i would come on and introduce myself! im christie and from friday i am back on the slimming world plan, have done the diet before and lost a stone :) but over the past year i have put it back on :( the amount i have been eating is hectic and for the past few months i said to myself oh im goin back to sw and never did but now im determined, new year new me!!!

any advice would be great!! has anythin changed??

my sw class doesnt start back until next thurs but im gona do it on my own for a week to get used to it again!!lookim forward to gettin stuck in and talkin to you all!!

christie xoxxo
 
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loobylou

Reached Target. woohoo
S: 14st0lb C: 9st4lb G: 9st7lb BMI: 22.3 Loss: 4st10lb(33.67%)
#4
Welcome back Christie, youv'e picked the best time to rejoin as there's a new plan just come out for SW, so there's lots more choice. Good luck. xxx Loobylou
 

loobylou

Reached Target. woohoo
S: 14st0lb C: 9st4lb G: 9st7lb BMI: 22.3 Loss: 4st10lb(33.67%)
#6
Your Consultant will explain better, but you only have one hexa and one hexb but you can have red and green foods on one plate and you choose the lowest syn value for your syns, i.e. sausage on red might be 5 syns but on green 9 syns well with this plan it only 5 syns. Hope this helps, but get the full picture from your class before you start then you know your'e on the right track. xxx
 

loobylou

Reached Target. woohoo
S: 14st0lb C: 9st4lb G: 9st7lb BMI: 22.3 Loss: 4st10lb(33.67%)
#8
In the mean time check out the recipe thread there's loads of great ideas to give you a boost. xxx
 
S: 19st13lb C: 15st9lb G: 12st0lb Loss: 4st4lb(21.51%)
#9
welcome christie, girls are a great bunch - always happy to help- they do help this old muppet anyway !!!!
good luck xx
 


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