Natty74
Member
Hi all,
I'm not new to dieting, I've been doing it all my adult life I think! Ive lost and gained about 10 stone 3 times now but am determined this will be my last. I was diagnosed with severe sleep apnoea and now have to sleep with a horrible mask up my nose, so losing weight is imperative for my health and sleep! I got my sleep apnea machine in May last year and just from getting some proper sleep I managed to lose 2 stone without actually having to do much, but now I want to speed the process up because I have an operation on my nose booked in for three months time. I am going to Slimming World meetings every Tuesday but I'm not actually following the Slimming World diet I'm on Exante meal replacement as I know this works well for me having lost 9 stone using LighterLife in the past. I am simply going to the Slimming World meetings to be weighed in front of other people which helps with my motivation and my competitive nature. Wishing you all the best on your diets and happy I found this place to keep me going!
I'm not new to dieting, I've been doing it all my adult life I think! Ive lost and gained about 10 stone 3 times now but am determined this will be my last. I was diagnosed with severe sleep apnoea and now have to sleep with a horrible mask up my nose, so losing weight is imperative for my health and sleep! I got my sleep apnea machine in May last year and just from getting some proper sleep I managed to lose 2 stone without actually having to do much, but now I want to speed the process up because I have an operation on my nose booked in for three months time. I am going to Slimming World meetings every Tuesday but I'm not actually following the Slimming World diet I'm on Exante meal replacement as I know this works well for me having lost 9 stone using LighterLife in the past. I am simply going to the Slimming World meetings to be weighed in front of other people which helps with my motivation and my competitive nature. Wishing you all the best on your diets and happy I found this place to keep me going!