snugglebug
Member
So went and joined back tonight with my friend, who shocked me tonight by admitting she had lost 7 stone in 14 months!!!! Amazinn!!! I kept saying she was wasting away but she kept doin the old
" tut oh dont be daft" sooooo proud of her!!!
Anyway plan for tomorow is red i think
HEA milk ss
HEB 2 slices of bread
Sw bar
Lunch ... Red pepper soup recipe from here (not so sure now as no fresh toms)
Tea = shep pie with turnip topping lots of veggies
peas, carrots, broccoli turnip
Free snacks = Satsumas and fat free yog
Syns
Gravy= 4
Oss = 5
" tut oh dont be daft" sooooo proud of her!!!
Anyway plan for tomorow is red i think
HEA milk ss
HEB 2 slices of bread
Sw bar
Lunch ... Red pepper soup recipe from here (not so sure now as no fresh toms)
Tea = shep pie with turnip topping lots of veggies
peas, carrots, broccoli turnip
Free snacks = Satsumas and fat free yog
Syns
Gravy= 4
Oss = 5
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