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newbie here :)

S: 18st5.9lb C: 7st13lb Loss: 10st6.9lb(56.96%)
Hi everyone.

I am starting a course of Orlistat on Monday and am new to all of this so looking for ideas to meal plan with these tablets as i don't really know what i should be eating. Don't know what else to say really other than i am prepared to give these tabs a go x
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S: 15st10lb C: 14st4.5lb G: 10st0lb Loss: 1st5.5lb(8.86%)
Hi there
never really tried them but best of luck with them let us know how you get on! maybe try a type of weight watchers diet with them.

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