Newbie needs advice for SW and gluten free diet.....Anyone please?

girdlestone1

New Member
Two hip replacements later, and my knees hurt. So I have to do something about it>
I've done SW before and it worked for me. I'm not keen on Extra Easy, possibly because I'm not sure I understanding it properly, and if I do, then it isn't structured enough for me.....too many opportunities to cheat. But the jury is still out. In the mean time, it's good old red and green for me

I may have questions about the food values I've forgotten, but above all, is anyone else on here doing Slimming World and needing a gluten free diet?? How is it working for you, and do you have any tips for me please? When I did SW before I was not on a gluten free diet. I would be very grateful for any advice please.
 
Hi and welcome. I don't know if you've had a chance to look around the site but there are forums for SW on here and you might find the information you need there?

Good luck :)
 
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