hi all, my name is kerry and every single yesr i always say i am going to loose weight, its never happened yet. But i have decided this will be the year i do something about it!!
Diet started on monday, i started the week weighting 20.2 stone, trying to loose weight in a healthy way and have started going to the gym so fingers crossed, i have the holiday of a lifetime in october to motivate me!!
I do have one question tho - when dieting how often should you be weighing yourself? if anyone can help i would be grateful!
K xx
Diet started on monday, i started the week weighting 20.2 stone, trying to loose weight in a healthy way and have started going to the gym so fingers crossed, i have the holiday of a lifetime in october to motivate me!!
I do have one question tho - when dieting how often should you be weighing yourself? if anyone can help i would be grateful!
K xx