Newbie Slimming world support

[Bismah Saher]

Hi guys! Im starting slimming world as i need to lose weight (about 3 stones) i did start a 'diet' but i was really confused on what to eat so i lost my motivation. Now hopefully slimming world helps as its more an organised approached! Just want some tips and also how to stay motivated during this. Im really hopingg to change my lifestyle for my health and most importantly my mental health. Thank you x

 

[BeeSneeze]

Good Luck Bismah - I'm doing slimming world too but I can't afford to go to a group so I'm just doing it myself with old books I have.

 

[Becky :-)]

Good luck to you! I'm the same - hoping to use this group for motivation!