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Hi all!

I've lost over a stone now - but had lost 3 but went back up during a bad patch.

I find that with so much to lose I am in this for a while and encouragement will be badly needed!

how do you keep going for so long when it comes off so slowly?
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Too be honest, mine has come off quite quick because of the diet I am doing. I tried to do it with WW, but just couldnt stick to it. I found a complete break away from food was what I needed to get rid of most of the weight with lighter life.

I am struggling now, but need to lose the last 2 and a bit stone.


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