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iro

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Hi everyone , I start cd on Friday ! I'm excited and nervous !

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Hi and welcome! :)

I'm on WW myself but good luck with CD :)

I hope your weight loss journey goes well :)
 
Hi everyone! If stress burnt calories I think I would have been half way to my target weight just trying to figure out how to post a message on this site lol. It's my first day on vlcd today (let's just hope I manage to stick to it til the end of the day!). I did really well on it once last year, but I start to wobble a bit when ketosis starts to kick in while I'm trying to run about after my 3 year old (my jaw wobbles a bit too when I'm cooking hubby his favourite lasagne).
 
What is VLCD? Sorry if that's a stupid question haha
 
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