Hi all, I started SW last November and lost 4 stone, since then I have slowly out back on about 1.5 stone and I am ready to start again. I need to shift some of the weight before Christmas, hopefully I'll be successful this time round.
Hello Abbie and welcome here. Great news you lost 4 stones. Wish you the best with your new efforts. Obviously with SW you had great results. I just want to know a few things: is SW a diet you like and if so what do you like more on this diet? Additionally I'd like to hear from you the reasons that made you gain 1,5 stone after you obviously stopped SW diet. Thanks for your time and wish you good luck.
