evilpenguin
Not evil at all
Hi
Hope someone can help with the syns for these. Nom delightfully desserty yoghurts, banoffee and lemon cheesecake flavours, I thought they'd be free because the pack said "0% fat" but they actually contain fat and other things so will these be 1 syn per 20 cals?
Here is the nutritional info...
Lemon cheesecake per 100g (serving size 180g)
76cal
Protein: 4.3g
Carbs: 13.8g
Fat: 0.2g
Fibre 0.1g
Banoffee per 100g (serving size 180g)
81cal
Protein: 4.1g
Carbs: 15.3g
Fat: 0.1g
Fibre: 0.12g
Cheers x
Hope someone can help with the syns for these. Nom delightfully desserty yoghurts, banoffee and lemon cheesecake flavours, I thought they'd be free because the pack said "0% fat" but they actually contain fat and other things so will these be 1 syn per 20 cals?
Here is the nutritional info...
Lemon cheesecake per 100g (serving size 180g)
76cal
Protein: 4.3g
Carbs: 13.8g
Fat: 0.2g
Fibre 0.1g
Banoffee per 100g (serving size 180g)
81cal
Protein: 4.1g
Carbs: 15.3g
Fat: 0.1g
Fibre: 0.12g
Cheers x