Laura_carlburgess
Gold Member
Hi
Picked these up a while back and as were on a "clear out" before holidays were eating mostly out of the freezer. Does anybody know the syn value of these and if they had any free allowance?
Nutritional info is
Per 100g
Kcal - 270
Protein - 11.9g
Carbs - 21.5g
Fat - 15g
Sats - 3.4g
Fibre - 0.5g
Sodium - 0.17g
Salt equ - 0.44g
Thanks
Picked these up a while back and as were on a "clear out" before holidays were eating mostly out of the freezer. Does anybody know the syn value of these and if they had any free allowance?
Nutritional info is
Per 100g
Kcal - 270
Protein - 11.9g
Carbs - 21.5g
Fat - 15g
Sats - 3.4g
Fibre - 0.5g
Sodium - 0.17g
Salt equ - 0.44g
Thanks