Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Not doing so well this week !!??!!

Discussion in 'Slimming World' started by Shelley3774, 12 August 2008 Social URL.

  1. Shelley3774

    Shelley3774 Member

    Posts:
    47
    Likes Received:
    0
    Diet:
    Slimming World
    Hi all, weighed in last week and stayed the same which was very surprising as I had an excellent week :confused:.
    Now I know you will all say I didn't gain but I did lose heart a little and as a result I haven't had a very good week. Now I feel like a bloated pig and I know I have gained.
    Feel bored with the food as well this week. Please help cos I've been so positive until now :(
     
  2. Avatar

    MiniMins.com Matched Content

  3. shrinkingsue

    shrinkingsue Full Member

    Posts:
    236
    Likes Received:
    2
    Start Weight:
    16st5.3lb
    Current Weight:
    15st5.5lb
    Goal Weight:
    10st13lb
    Lost(%):
    0st13.8lb(6%)
    Diet:
    SML
    I know what you mean in the past I have been the same and even if I loose a pound I think it should have been 2 lol.
    Stay positive sometimes you don't loose then have a good loss the following week, I have in the past stayed the same for 2-3 wks then lost 6 !!! Forget that you have been off track and start again, look at some of the food diaries for ideas of different things to eat. xx
     
  4. mod-karen79

    mod-karen79 rainbows holiday buddy :)

    Posts:
    3,672
    Likes Received:
    41
    don't get down about it - i was really good last week but somehow managed to gain 0.5lb when i thought i was in for a 1 or 2 lb loss! i just pretended it didn't even happen and to me 0.5 lb is a maintain! :D ...the only thing i may have done wrong is go for very long periods without eating.

    try success express if you want a weight loss boost.
     
  5. Taz

    Taz Spam Hunter

    Posts:
    22,740
    Likes Received:
    378
    Start Weight:
    17st12lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st13lb(33.2%)
    Diet:
    HGB
    Get some variety into your menus, take a look at the food diaries on here for ideas
     
  6. BREN

    BREN is going to loose!

    Posts:
    4,834
    Likes Received:
    83
    Start Weight:
    83kg
    Current Weight:
    80.8kg
    Goal Weight:
    72kg
    Lost(%):
    2.2kg(2.68%)
    Diet:
    CALORIE COUNTING :)
    Taz, promise I'm not following you.....!

    Write a list about

    WHY DO YOU WANT TO LOOSE WEIGHT?
    WHAT HAVE YOU BEEN DOING RIGHT?
    A GOAL FOR THIS WEEK.

    Read them and read them again. Darl you are doing very well and have been very focused it's just a feeling of blah! at the moment. Keep busy and go and do something for you to take your mind off of things, i.e. a manicure!!

    Stay positive and strong.

    Bren
    X
     
  7. Elz

    Elz Full Member

    Posts:
    132
    Likes Received:
    0
    Diet:
    Slimming World
    I put a pound and a half on and I know exactly why...pigged out watching a film, went for a meal, leaving do...next week NOTHING exciting is going to happen so I hope I can shift this and more!
     
  8. BREN

    BREN is going to loose!

    Posts:
    4,834
    Likes Received:
    83
    Start Weight:
    83kg
    Current Weight:
    80.8kg
    Goal Weight:
    72kg
    Lost(%):
    2.2kg(2.68%)
    Diet:
    CALORIE COUNTING :)
    Good plan Elz!
     
  9. rainbow

    rainbow Gold Member

    Posts:
    5,947
    Likes Received:
    73
    Start Weight:
    20st4.5lb
    Current Weight:
    17st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st5.5lb(11.78%)
    Diet:
    SW
    good luck hun - Im disheartened with SW at the moment too.......... my own fault though! xxx
     
  10. Shelley3774

    Shelley3774 Member

    Posts:
    47
    Likes Received:
    0
    Diet:
    Slimming World
    Thanks all for your great advice. I think I may be going too long without food but have had a strange 2 weeks and been very busy (I make nappy cakes and currently preparing for a stall in local fayre for 1st time) so perhaps i haven't been paying full attention to eating times.
    I feel really bloated this week too and its not even my star week !!!
    Will read through food diaries this week for inspiration. Thanks everyone ;)
     
  11. Shelley3774

    Shelley3774 Member

    Posts:
    47
    Likes Received:
    0
    Diet:
    Slimming World
    Hurray just come back from class with a 1lb loss. Doesn't make sense really felt it last week and stayed the same - felt fat this week and lost !!??!!!
    Really motivated for my one stone award now :D
     
  12. Taz

    Taz Spam Hunter

    Posts:
    22,740
    Likes Received:
    378
    Start Weight:
    17st12lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st13lb(33.2%)
    Diet:
    HGB
    Well done, not far to go for that award!
     
  13. shrinkingsue

    shrinkingsue Full Member

    Posts:
    236
    Likes Received:
    2
    Start Weight:
    16st5.3lb
    Current Weight:
    15st5.5lb
    Goal Weight:
    10st13lb
    Lost(%):
    0st13.8lb(6%)
    Diet:
    SML
  14. BREN

    BREN is going to loose!

    Posts:
    4,834
    Likes Received:
    83
    Start Weight:
    83kg
    Current Weight:
    80.8kg
    Goal Weight:
    72kg
    Lost(%):
    2.2kg(2.68%)
    Diet:
    CALORIE COUNTING :)
    Well done Shelley!

    It's crazy how seeing a good number on the scales keeps you motivated.

    Bren
    X
     
  15. Shelley3774

    Shelley3774 Member

    Posts:
    47
    Likes Received:
    0
    Diet:
    Slimming World
    I know its mad - it can make all the difference. If I had a no change or a gain I would probably lose heart. Wish my weight loss was more but hey its coming off and thats the main thing :wave_cry:
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...