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Not even hungry for the shakes?

Does anyone else find it difficult to fit all 3 shakes in a day....I know I need to have them for the nutrients etc and I don't even really mind the taste.......I just don't seem to be hungry (can't believe I would ever say that).

1st weigh in later today fingers crossed as havn't so much as looked at food longingly since day 1
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is loving the soup?!
Don't think of them as food, think of them as medicine to keep your body working properly. Just get them down you and carry on.

GOOD LUCK with WI and let us know xxx
It is called the joys of ketosis :) Make sure you have your shakes though, as you said you need them for your nutrients :)


Is thinking positive!
Yes I have times where I do need to push myself to have that final shake of the day, But I know I need to have it...I just shake it and neck it :p
i do hun hubbie nags me to drink them. good luck for weigh in hun let us know?
Hi everyone. im on day 5 and have to say this is my worst day. Not feeling hungry but very restless and weak. Has anyone else went thru this? Hope it passes soon coz im getting a bit freaked out.Hope i reach my goal of 3 stone gone for christmas.....


Peace Love Happiness
I think it's also good for getting into or staying in a pattern of three 'meals' a day. In chinese medicine (apparently) the body responds better when things are done in a pattern and predictable, like 'food' water sleep etc etc
wahooooo 11 pounds first week......am soo going to consider these my medicine to treat my obesity...thank you all you are great!!
Well done babe, awesome stuff! :party0011:

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