1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Hi Guest, let me just say that you are awesome for signing up to MiniMins. Your account is now validated. Your first few posts will be moderated. This is mainly to prevent spam showing on our forum. Dont worry we will get to your post most likely within 30 minutes between 8am and 11pm. Thanks again!
    Dismiss Notice
  3. Dismiss Notice

not losing weight week 2/3

Discussion in 'Lipotrim Forum' started by spongebob, 8 March 2014 Social URL.

  1. spongebob

    spongebob Member

    Hi Guys,

    I need advice, I am on week 3 of lipotrim and havenot lost a single lb since my last weight in (6 days ago). On my 2nd week I only manage to lose 1lb as well. Week one was good. I have not cheated, just been drinking shakes and 2l of water (nt including teas and shakes itself). I also have fibreclear every morning and once a week have senadok tablets. I did the ketone test yesterday and it says I am on ketone so don't know where I have gone wrong :(. It's really disheartening when you stick to it 100% and not lose a single pound (I know i should cus i am still 25kg overweight). I also walk to and from work.

    Any advice!!! I drink my shakes one at 9am, 2nd at 12pm and 3rd at 8/9pm, not sure if that makes any difference. And drink water through out the day.
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. stevefish69

    stevefish69 Well-Known Member

    Hi ya,

    I would recommend upping your fluid consumption. I know they say 2 liters but i find i'm necking water constantly throughout the day, probably in the region of around 4 liters. Maybe try having the 3rd shake a little earlier if possible so that you are not leaving so long between number 2 & 3.

    I would stick with it as its a numbers game really. 500 Calories vs what you used to eat has GOT to make you lose weight, maybe its just your body retaining fluid at the moment and hanging on to whatever it can. Trust me, if you stick to it 100% the weight will have to start dropping soon and when it does i bet it'll drop like a stone.
     
  4. spongebob

    spongebob Member

    Thank you Steve, I increased my water intake to 4l for last 3 days and I can see the difference in my weight already, no bloated stomach as well. :)
     
  5. stevefish69

    stevefish69 Well-Known Member

    Brilliant news - Can't wait to see the next weigh in results :)
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.