Nutrigrain bars

Discussion in 'Slimming World - Healthy Extras' started by gizmochick, 17 February 2011 Social URL.

  1. gizmochick

    gizmochick Full Member

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    Does anyone know how many syns are in these? I can't find them in the low- syn snacks book i got from group (which worries me as it could mean there's more syns than I originally thought). I've not a packet to hand to check the nutritional information either. :rolleyes:
     
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  3. gizmochick

    gizmochick Full Member

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    I thought one would count as a hex b, but maybe not?
     
  4. Shrimpy

    Shrimpy Gold Member

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    6.5syns and not a HEx! Sorry!
     
  5. darkangel001

    darkangel001 Full Member

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    They count as 6.5 syns I think- if they are the Kellogg's one and it might vary according to the flavour. They DO NOT count as a healthy extra- HEx are usually 4.5 syns or less. If you want to check more accurately the details are on the SS website.
     
  6. gizmochick

    gizmochick Full Member

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    Oh well. Thanks for your help guys :)
     
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