oakhurs gammon joint

Discussion in 'Syn Values' started by scotty123, 27 September 2009 Social URL.

  1. scotty123

    scotty123 Getting there slowly

    Posts:
    48
    Likes Received:
    0
    Diet:
    Slimming world
    Can some one help please ?:wave_cry: our consultant forgot to give out the passwordthis week. i am looking for the syn value for Oakhurst( Aldi) Gammon Joint with honey & pineapple glaze,. ta in advance.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Aaleigha

    Aaleigha Gold Member

    Posts:
    9,891
    Likes Received:
    405
    Start Weight:
    17st2.5lb
    Current Weight:
    13st7.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    3st9lb(21.21%)
    Diet:
    slimming world all the way
    Text your consultant for the password - if you pay for classes you are entitled to it
    and anyway last weeks will work for you so you could use that
     
  4. scotty123

    scotty123 Getting there slowly

    Posts:
    48
    Likes Received:
    0
    Diet:
    Slimming world
    Sorry can't remember last weeks as I didnt need to use it & I couldnt find it in my directory either. I know I should be able to txt or email my consultant but she is going through some personal family stuff at the mo & I really dont want to bother her . I have had a 1/4 of it anyway with a big plate of cabbage, I am doing a red day today & have not had any syns yet so I think I should be okay. Thanks for your replies.:D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...