Oats so simple

Discussion in 'Syn Values' started by Elmo01, 9 November 2011 Social URL.

  1. Elmo01

    Elmo01 Member

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    Hi jus wondering if anyone knows how many syns are in the golden syrup oats so simple as I can't find it anywhere?

    Thanks in advance!
     
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  3. bignomore13

    bignomore13 Full Member

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    36g sachet 6 1/2 syns
    57g pot 10 1/2 syns

    hope this helps
     
  4. Elmo01

    Elmo01 Member

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    Thanks, I'm devasted at this! lol
     
  5. Auburn

    Auburn x x x

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    Are those values just for the oats, or including milk? :)
     
  6. bignomore13

    bignomore13 Full Member

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    Just the oats
     
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