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Oils and dressings

JanBow

Full Member
S: 13st7.0lb C: 11st1.5lb G: 10st0lb BMI: 27.5 Loss: 2st5.5lb(17.72%)
#2
Ooh that sounds nice, I bought a Paul Newman Mediterranean dressing which was low carb, didn't think of using flavoured oil :)
 
#3
i got the garlic olive oil from asda , really lovely , i use it for everything from cooking to salads

greek yoghurt and a bit chopping mint is a nice dressing for tikka /tandoori style chicken you can get , serve with a side salad ....delish

have also got a lovely balsamic vinegar for my salads , check the labels though , they vary loads

my shopping takes me twice as long now with all the peering at the labels
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#4
I make my own, I buy a bottle of EVO and put a few chilli's and slices of garlic in it with a bay leaf. Yummy
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#6
It is nice LM, and of course you can vary the ingredients to your own tastes.
 


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