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Oils and dressings


Full Member
Ooh that sounds nice, I bought a Paul Newman Mediterranean dressing which was low carb, didn't think of using flavoured oil :)
i got the garlic olive oil from asda , really lovely , i use it for everything from cooking to salads

greek yoghurt and a bit chopping mint is a nice dressing for tikka /tandoori style chicken you can get , serve with a side salad ....delish

have also got a lovely balsamic vinegar for my salads , check the labels though , they vary loads

my shopping takes me twice as long now with all the peering at the labels
I make my own, I buy a bottle of EVO and put a few chilli's and slices of garlic in it with a bay leaf. Yummy
It is nice LM, and of course you can vary the ingredients to your own tastes.

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