Oils and dressings

Discussion in 'Atkins Diet' started by newbie10, 2 April 2010 Social URL.

  1. newbie10

    newbie10 Member

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    Hi guys, i went to Asda and did a little food shop yesterday and whilst there picked up a bottle of herb, spice and chilli infused olive oil. i used it as a dressing my salad today and WOWEEEE! it gave a lovely kick and tasted scrumptious!!

    anybody else got any great suggestions for salad dressings?? xox
     
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  3. JanBow

    JanBow Full Member

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    Ooh that sounds nice, I bought a Paul Newman Mediterranean dressing which was low carb, didn't think of using flavoured oil :)
     
  4. geordiegirl

    geordiegirl Full Member

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    i got the garlic olive oil from asda , really lovely , i use it for everything from cooking to salads

    greek yoghurt and a bit chopping mint is a nice dressing for tikka /tandoori style chicken you can get , serve with a side salad ....delish

    have also got a lovely balsamic vinegar for my salads , check the labels though , they vary loads

    my shopping takes me twice as long now with all the peering at the labels
     
  5. Jim

    Jim Big Boy

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    I make my own, I buy a bottle of EVO and put a few chilli's and slices of garlic in it with a bay leaf. Yummy
     
  6. lucysmommy

    lucysmommy Gold Member

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    wow that sounds fab

    xx
     
  7. Jim

    Jim Big Boy

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    It is nice LM, and of course you can vary the ingredients to your own tastes.
     
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