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on day three feeling hungry

Don't worry Hun, everyone feels starving the first few days by tomorrow hopefully your ketones will have kicked in and trust me the hunger goes away completely I promise! Go have a look in the mirror and start visualizing yourself in your Christmas party clothes and then go drink some yummy water to help get rid of the hunger pang it does work!
Come on Lynn.. Stay strong hun.. This feeling will pass very soon, i promise...

Have a nice long bath, read a book, or just have an early night, but please please please do not give in.. You have done great so far, and the worst is almost over..... You can do it!! x x x
Although I'm actually on my 91st day today, I came off the diet for 3 days at the beginning of the week, so am also on my 3rd day 'restarting'. It's tough, I'm starving today as well, but I KNOW how easy it gets later and how good the results are - I've lost 3 stone and 3 dress sizes in 3 months!! Another month, another stone and possibly another dress size - I can't wait!! Just think how fab you'll feel and look.
Hope that you're feeling better today Lynn.......x.x

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