Step 1 Sole Source On SS and I have flu like symptoms ?

[Bambrianou]

What can I do / is this normal ?

I feel like crap on day 4 and definitely in ketosis as I did the ketosis stick this morning x

 

[g3mz08]

Hi you will feel crap the 1st week as you're gettin rid of the crap in your body by the 2nd week u will feel better n have more energy