Onken Yoghurts are fat free but not Syn free !!

[welshgremlin]

:sigh: It's my first week and I have tried to have as few syns as possible for a kick start and have been eatting Fat Free Onken Vanilla Yoghurt only to read now that it has so much sugar in it is not Syn free! eeek

Thought I would post on here to let others know so they don't make the same mistake! Back to Muller light I go . . . . :happy036:

xx

 

[Ally89]

Its been like that for the last 3 months, there is a thread floating around about it somewhere

 

[welshgremlin]

Oh dear Ally89 I only started this week and thought I was safe on fat free!! - I will do my homework before I eat em next time!

 

[Minimunchkins]

There are loads of free yogurts available - or some with very minimal syns compared to their yum factor Have a squizz at the Yogurt Sticky in this Syns Forum - you don't need to stick to Muller.