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Pancakes

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
Impossible to say as it would depend on the ingredients and size of the pancake, and how much flora and jam you had!

An average 5" pancake would have around 170 calories so that would be 8.5 syns

The flora is 1.5 syns per level tsp and jam is 0.5 syns per level tsp.
 


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