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Pasta - points


Loves the Nom Nom!!!
S: 14st11lb C: 13st0.5lb G: 11st0lb BMI: 26.9 Loss: 1st10.5lb(11.84%)
Im sure its 1 point per 20g of dried pasta!


I want to be fitter again
S: 11st8lb C: 11st0lb G: 10st0lb BMI: 29.1 Loss: 0st8lb(4.94%)
and if you are weighing it out when it is cooked,it is 1 point for 50grams.
there used to be a fab paper calculator which allowed you to work out the points per 100 grams and say, as in pasta, it was 5 points you turned the sheet over and could see how much you could have (in weight) for the number of points you wanted at that meal

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