Peanuts?

[mollier]

I'll peanuts affect ketosis? I just ate a couple :/

 

[xSinead]

I'm really not sure, but my guess is yes, they'll take you out of ketosis.
I heard that tomatoes take you out of ketosis, so i'm pretty sure peanuts will!

 

[mollier]

Oh ok, well I won't do it again :/ luckily I'm still losing weight so I'm hoping that means I've not come out of ketosis

 

[great things]

nope they won't but the salt will make you retain water which may look like a gain!

 

[great things]

I'm really not sure, but my guess is yes, they'll take you out of ketosis.
I heard that tomatoes take you out of ketosis, so i'm pretty sure peanuts will!

tomatoes have a sweetness about them, natural sugar in them depending on type. peanut don't. they're fine, in small measure's on the atikins diet as they're ketosis friendly but salty so you are highly likely to retain water.

 

[mollier]

thanks for advice the nuts i had were monkey nuts, so probably do have some salt in them but they weren't the ones coated in salt