Philadelphia, confused??

Hayley123x

New Member
Can anyone tell me if Philadelphia light, garlic and herbs is a healthy extra on extra easy?
 
2 syns per 25 g. Free only on green x
 
Not free on any plan unfortunately but yes it is synned on EE although very low xx
 
I'm having it as hexa, philly light is on the list, it doesn't specify plain only and how much harm could some herbs and garlic do?
 
If you look in the free branded foods book only the plain is given as a HEA and both there and online the flavoured ones are listed individually as HEBs but only on the green plan - I guess it is down to the calcium levels xx
 
Back
Top