Philadelphia extra light

Discussion in 'Slimming World - Healthy Extras' started by shrinki, 2 September 2011 Social URL.

  1. shrinki

    shrinki Gold Member

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    Hi, I thought I read yesterday that I could have 100g of Philadelphia extra light as hexa on a red day but can only find Philadelphia light 75g online. Does anyone know whether I should have 75g or 100g? Thanks.
     
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  3. yrm8k8

    yrm8k8 Member

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    Hi!

    You can have 71g of Philadelphia light according to the SW web site. It doesn't say anything about Extra Light

    Hope this helps :)
     
  4. WelshJojo

    WelshJojo Gold Member

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  5. shrinki

    shrinki Gold Member

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  6. WelshJojo

    WelshJojo Gold Member

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  7. shrinki

    shrinki Gold Member

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  8. PatchworkPuss

    PatchworkPuss Gold Member

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    No sorry - the extra light is not a HEa at all because as said it doesn't have enough calcium in it. You would need to syn it on EE but it's very low in syns.
     
  9. shrinki

    shrinki Gold Member

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    Oh nuts... I had it on a red day.. Will stick to only having it on green from now on - thanks for letting me know x
     
  10. WelshJojo

    WelshJojo Gold Member

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  11. shrinki

    shrinki Gold Member

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  12. WelshJojo

    WelshJojo Gold Member

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  13. shrinki

    shrinki Gold Member

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  14. shrinki

    shrinki Gold Member

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    Just read through this thread again and I think I was reading what I wanted to hear!! Sorry Welshtigger x
     
  15. Slinkydawg

    Slinkydawg Silver Member

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    This really made me laugh. Why does it have to be so confusing!!
     
  16. mia_angel

    mia_angel Silver Member

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  17. WelshJojo

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  19. mia_angel

    mia_angel Silver Member

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    Yeay! thank you x
     
  20. loudpurplehair

    loudpurplehair Full Member

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    Sorry if this has already been asked but can I use Philly light as a hexa on we? If so how much?
     
  21. loudpurplehair

    loudpurplehair Full Member

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    Make that ee!
     
  22. PatchworkPuss

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    The Philly Light is a HEA on all plans - 71g
     
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