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Philadelphia extra light

S: 16st9lb C: 12st2lb G: 10st7lb Loss: 4st7lb(27.04%)
#2
Hi!

You can have 71g of Philadelphia light according to the SW web site. It doesn't say anything about Extra Light

Hope this helps :)
 
S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
#7
No sorry - the extra light is not a HEa at all because as said it doesn't have enough calcium in it. You would need to syn it on EE but it's very low in syns.
 
S: 15st2.0lb C: 12st0lb G: 11st0lb BMI: 26.3 Loss: 3st2lb(20.75%)
#8
PatchworkPuss said:
No sorry - the extra light is not a HEa at all because as said it doesn't have enough calcium in it. You would need to syn it on EE but it's very low in syns.
Oh nuts... I had it on a red day.. Will stick to only having it on green from now on - thanks for letting me know x
 
S: 15st2.0lb C: 12st0lb G: 11st0lb BMI: 26.3 Loss: 3st2lb(20.75%)
#13
Just read through this thread again and I think I was reading what I wanted to hear!! Sorry Welshtigger x
 


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