Philadephia light

Discussion in 'Syn Values' started by Lec246, 12 July 2011 Social URL.

  1. Lec246

    Lec246 Member

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    Hello, can anyone tell me how many syns this is on extra easy and can it be used as a healthy extra?? I can't find it in my books.

    Thanks
     
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  3. traymanda

    traymanda Full Member

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    Hi I think 71g is an healthy extra...xx
     
  4. ginlin

    ginlin Better to Drink your Syns

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    100g of Philadelphia light is 8 syns, and yes, you can have 71g as a HEXA
     
  5. cupofteapet

    cupofteapet Full Member

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    gosh that very handy to know, love cheese, thanks!:)
     
  6. Lec246

    Lec246 Member

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    Great thanks everyone x
     
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