Hi guys any idea how many syns the new philli stir in sauce is?
G gizmogirl Full Member 6 June 2013 #1 Hi guys any idea how many syns the new philli stir in sauce is?
P PatchworkPuss Gold Member 7 June 2013 #2 You can just use 1 syn per 20 calories for sauces but these are 13.5 syns xx