Philly

[Kel1512]

Can anybody tell me the syn value on ee for Philly light garlic and herbs please? Bought a tub for chicken kievs and now have some left and don't really want to throw it away

Thanks x

 

[ermintrude]

It' 1 syn per 20 calories as theres no free food, so you can work it out from the packet

 

[skinnyminime2b]

all the light ones are 2 syns per 25g