Philus Husk Tablets

[LizzieB]

Hi,

I bought some of these tablets today to help with a few problems.. Ahemm.... I have started taking them, it says to take 6 a day, which i have been... should i be taking this many as I'm not actually eating anything? Also, i am worried that there might be some carbs in them. Does anyone else take these on Lipotrim? Am I just being silly to worry?!

Does anyone have any advise on this?

Thanks All:wave_cry:

 

[skinnymongoose]

Hiya,

There are some good previous threads on this, do a search and have a read. There are no carbs in PH, they won't affect your ketosis. I always take 6 a day when I'm on CD and they really help, in fact I couldn't manage the diet without them.
SM

 

[LizzieB]

Thanks thats great Thought they were ok but wasnt sure

 

[skinnymongoose]

You're welcome!
SM