leona
Full Member
I'm really pleased with the weight I've lost and how i've done so far, but I'm now meant to be moving up the steps and I'm finding it soooo hard. I knew it would be, but I'm really struggling. I had a false start at starting 810 two weeks ago as it just seemed to trigger cravings and I overate and put on 1lb that week. Then I agreed with my CDC to go back to SS for a week to give me a boost, and as you can see from my sig I lost 4lb. This past week I've tried 810 again and it just seems to make me want to eat and eat! I've put on 2lb this week and feel awful - I know I can't stay on SS forever but re-introducing food seems so tough! Can anyone offer any advice? Thanks in advance