Dear all,
I am in week 4 of SS and doing really well. Have lost 19 pounds so far and am loving it.
However, I have been struck down with awful flu this week. The proper kind- high temp, sickness, aching body etc. I have managed to stick to SS but I am feeling so weak and it seems to be taking forever to start to feel better.
I am considering eating a decent meal tonight to try and give myself some energy. I just don't see how it is possible to get better on so few calories. What do people think? Do you eat when ill? Am I just making an excuse to eat?
Thanks in advance
Hx
I am in week 4 of SS and doing really well. Have lost 19 pounds so far and am loving it.
However, I have been struck down with awful flu this week. The proper kind- high temp, sickness, aching body etc. I have managed to stick to SS but I am feeling so weak and it seems to be taking forever to start to feel better.
I am considering eating a decent meal tonight to try and give myself some energy. I just don't see how it is possible to get better on so few calories. What do people think? Do you eat when ill? Am I just making an excuse to eat?
Thanks in advance
Hx