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Discussion in 'Syn Values' started by Pouchie, 16 November 2011 Social URL.

  1. Pouchie

    Pouchie Full Member

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    Hi there

    Does anyone know what the syn values are in a birds eye peri peri chicken on the ee or green plan. Im new to this and struggling a wee bit.

    Please help :confused::confused:
     
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  3. Carlita

    Carlita Member

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    do you mean the chicken chargrills?
     
  4. Pouchie

    Pouchie Full Member

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    Yeah thats what I meant couldn't think of what they were called :confused:
     
  5. Carlita

    Carlita Member

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    Chicken Chargrills, Peri Peri, 100% Chicken Breast, twin pack, frozen, 92g each

    3½ 3½ 8

    so 3½ but check the weight and see if thats for one or 2 xx
     
    Last edited: 16 November 2011
  6. Pouchie

    Pouchie Full Member

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    Thankyou Carlita thats a great help xx
     
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