Please help!

Asal

Full Member
On day 9 and on the edge of calling it a day... I am sooooooo hungry, tired, can't concentrate. I'm even convinced my speech is effected too.
I am drinking plenty of water and I have not cheated....why do I still feel so hungry? Please help me :-(
 
Asal said:
On day 9 and on the edge of calling it a day... I am sooooooo hungry, tired, can't concentrate. I'm even convinced my speech is effected too.
I am drinking plenty of water and I have not cheated....why do I still feel so hungry? Please help me :-(

Hey Asal. I'm only on day 5 and came very close to caving yesturday. Just remember why you started, maybe look at some pictures of your goal like clothes, holidays etc. it is really hard but were all in this together! I don't know why your feeling so hungry but I have found at this time when I am cooling tea for my daughter, I get hunger pains too so have now decided that when my partner is here, he can do the cooking and I go for a shower. Think of how well you have done!!! 9 days is a huge accomplishment :)
 
Thanks....it's just when I read everyone else's comments, everyone's motivated, certainly not hungry. I feel dreadful, ended up in tears today :-(
 
Asal said:
Thanks....it's just when I read everyone else's comments, everyone's motivated, certainly not hungry. I feel dreadful, ended up in tears today :-(

I cried my eyes out the other day for no apparent reason and I feel hungry so your not alone :) I also felt light headed yesterday and feel really tired but I know when I did this diet before, I felt the same and it did go away. Everyone is different an they react to this differently. You will be fine and so happy that you stuck to it :)
 
Hey asal

Im on day 6 and yesterday was awful for me, i felt sick, tired and run down, i did feel hungry and couldnt even manage to drink my water, my head was in the shed and even the people at work said i looked spaced out, i also felt like my speech was affected, but today i feel loads better, dont get me wrong i could eat, but i just have to keep telling myself it will all be worth it, had to go food shopping last night and i just kept walking past my favourites foods thinking, nope no way!! you made me fat hahaha, i like you but nope im not having you. I also have to cook for my son, and thats hard because i taste everything usually and i had to keep remembering not to.

Im hoping this will get easier, and i hope that you manage to keep it up!! well done you for staying 9 days, just think of the next 9 days and come on here for the support, people are soo friendly and supportive
 
Thank you both... I was really hoping for a better day today but today turned out even worse...I am really on the edge and don't know how to keep motivated x
 
I know what you mean Vicki...since yesterday drinking water makes me feel sick too, don't even get me started on the nasty choc shakes. Enough to put me off chocolate forever...I guess that's one positive! I am craving carbs like no other thu :-( x
 
Im still struggling with my water today, had a little system going of 4 small bottles of water, drink 1 by 11.30, 2nd by 3.30 3rd by 7.30 and the other through the night!!

Chocolate is disgusting and ive tried it with coffee, but have to say i do love the chicken soup, makes me feel like im eating normal if that sounds right haha, hate the strawberry but love the vanilla hot and with coffee sometimes.

Anyway lets stay positive and bust this fat, we can do it and no pain no gain, ive got the headaches and even woke up in shock this morning as i dreamnt i had eaten toast with beans, bacon and cheese!! i felt soo guilty haha, but luckily it was just a dream.

Soo asal, i wont let you give up, and try and find something to take your mind off it, i usually end up heading to bed early if i struggle too much.

So what do you say? in this together and watch the fat melt away and scales breathe a sigh of relief every weigh in?

LETS DO THIS :D x
 
Asal I felt like this too always thinking of carbs and totally exhausted, now on day 26 and it does get a bit easier, no hunger pains and got some energy over the weekend. Keep going I have to count the days because cant remember what day I am on it has gone quick
 
Thanks Al, I had a better day today. So glad I didn't give up. I'm still hungry for carbs but not feeling as miserable x
 
Glad its going well today for you
 
I really jazzed it up today. Breakfast I had hot choc shake, lunch chicken soup, dinner peanut bar with black tea and sweeteners.
Week one (9 days) -11lb
 
Back
Top